Founder/director describes growing demand and struggle for Beijing organic farmers market

Deep Roots Radio
Deep Roots Radio
Founder/director describes growing demand and struggle for Beijing organic farmers market
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The annual Organic Farming Conference held every February in La Crosse, Wisconsin never fails to deliver, and surprise.

Expertly organized by the nonprofit Midwest Organic & Sustainable Education Services (MOSES), it attracts about 3,000 farmers and ranchers, researchers and policy makers, film makers, authors and chefs, vendors and advocates from the Midwest, across the country, and around the world. They brave the icy winds and occasional blizzards of deep winter to learn and advance sustainable farming practices, processing, and marketing. Why? For the health of the land and water, livestock and crops, and people.

Chang Tianle & Sylvia Burgos Toftness

I’ve attended this conference for several years, and now serve on its board of directors – an amazing privilege. This year, I had a pleasure to meet Chang Tianle, organizer/director of the Beijing Farmers Market, was well as a writer for Foodthink.

Although China is in the news every day, I know very little about it, or it’s capital city of Beijing. This Deep Roots Radio podcast provides some quick facts about the Peoples Republic of China. In the interview, Chang describes how the farmers market started, and how it’s growing despite struggles to compete with large corporations.

I hope you enjoy this interview.

Sylvia

 

About a Navy fighter pilot/organic farmer, a writer/singer/rapper, and a certified organic bourbon

Deep Roots Radio
Deep Roots Radio
About a Navy fighter pilot/organic farmer, a writer/singer/rapper, and a certified organic bourbon
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Yeah, it’s an interesting mix of characters, values and place: Christian Myrah, a former Navy combat fighter pilot from a Norwegian farmer/warrior background, now distilling hyper-local bourbon and whiskey using corn and grain grown on his family’s Minnesota certified organic farm. Then there’s Dessa, a singer/writer/rapper/poet born and of the Twin Cities, member of indie hip-hop crew Doomtree, living half-time in New York City where she visits her Puerto Rican relatives, performing with the Minnesota Orchestra, and touring worldwide.

Dessa’s Time & Distance bourbon

Together, they collaborated on Time & Distance, a certified organic bourbon that’s as smooth as silk.
It does make sense when you consider that both continually strive to raise the bar for excellence in their respective fields, they seek out good food and farming practices, and collaborate with talent and resources close to home.
I hope you enjoy this Deep Roots Radio with Christian, founder and CEO of RockFilter Distillery, Spring Grove, Minnesota.

Sylvia

Historians describe Seed Savers Exchange’s web exhibit – The Rise of Heirloom Seeds

Deep Roots Radio
Deep Roots Radio
Historians describe Seed Savers Exchange's web exhibit - The Rise of Heirloom Seeds
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I’ll never forget that first campout. It was the early 1980s, and my mom, my four-year old daughter and I slept in bunks at a Boy Scout camp just a stone’s throw from the Decorah, Iowa farm owned by the Seed Savers Exchange.

It was July – hot and sticky. And there were dozens of us from all across the Midwest gathered to learn about how to save heirloom seeds. Those more practiced came with seeds to share: seeds they’d grown out in their home gardens or farms. Seeds that they’d been entrusted with by a grandmother or aunt, an older neighboring farmer or a good friend.

That campout shifted my thinking about seeds completely because I learned that saving seeds isn’t only about growing food, it’s about perpetuating a cuisine, a culture, tradition, and food independence. I also learned that seed saving is amazingly political. I heard from people who’d traveled halfway around the world to let us know that there are gardeners and farmers who risk prison by saving seeds that have adapted to their side of the mountain, their climate and their culture.

Today, SSE is used by over 13,000 members around the globe, and works to grow out and preserve 20,000 varieties. Lots more people know about and participate in seed saving the world over, but the threat to open-pollinated seeds is as great, if not greater because of the consolidation of seed companies.

Deep Roots Radio logo

Connecting the dots between what we eat and how it’s grown

Fortunately, there are alternative seed sources, several of them featured in a Seeds Savers Exchange online exhibit called The Rise of Heirloom Seeds. In this Deep Roots Radio podcast, co-host Dave Corbett and I chat with SSE seed historians Sara Straate and Kelly Loud about this web project.

Sylvia

How Upstream Tea project brews city-country-upstream-downstream connections about our shared water

Deep Roots Radio
Deep Roots Radio
How Upstream Tea project brews city-country-upstream-downstream connections about our shared water
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It’s quenching and destructive. It’s calming and controversial, and essential to life.

Water.

How we divert rivers, tap lakes, draw down aquifers, and taint our groundwater affects us all because water is a shared commodity. It’s fragile and it’s powerful. The questions, proposals and debates over how to use and protect our watersheds will grow – and grow quickly – in the near future.

Are there shared experiences, memories, and values that can help us enter into healthy conversation about this very hot topic? Yes, and one of them is Anna Metcalfe’s Upstream Tea project.

Upstream Tea cup

For the past two years, Anna has encouraged groups large and small — academic and practical, city and rural — to share personal experiences about water — oceans, streams, lakes, creeks, rain, flood, drought, etc. And it’s all done while sipping tea served in handcrafted cups inked with memories, values, hopes and fears about our shared water resources, our water sheds.

Anna continues looking for groups of individuals to share their stories and ideas. If you’re interested, contact her through her website. I hope you enjoy this Deep Roots Radio chat about Upstream Tea.

Sylvia

Podcast: How MN-based You Betcha! Box is boosting small business and down-home philanthropy via local gourmet foods

Deep Roots Radio
Deep Roots Radio
Podcast: How MN-based You Betcha! Box is boosting small business and down-home philanthropy via local gourmet foods
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Katie Sterns, You Betcha! Box

Lots of businesses boast of a triple bottom line, but it’s a rare enterprise that can show results. Witness the You Betcha! Box, a new Minnesota-grown business that not only aggregates and promotes state-based small food businesses, but delivers great-tasting product while advocating for sustainability and contributing to local nonprofit-causes.

I hope you enjoy this Deep Roots Radio chat with You Betcha! Box founder and CEO Katie Sterns. It’s amazing what collaboration for good can do.

Sylvia Burgos Toftness

OK, so technically, I’m not from Puerto Rico. It was my grandparents who sailed to the mainland in the early 1900s landing in Manhattan and Pennsylvania (not sure of the city). They carved lives, worked jobs and built families. Me – I’m a Newyorican transplanted to the Upper Midwest in the early 1970s.

I’m just back from visiting my Mom (now in assisted living in New Jersey) and my younger sister and brother. I never laugh as much as when I’m with them. It’s absolutely raucous. Always is. Cathy’s a great cook, brother Chris is a CIA-degreed chef. Both are married to great cooks and gourmands, so it was no surprise that they chose an over-the-top restaurant for our Saturday night out. Reyla, a modern Middle Eastern restaurant in Asbury Park, NJ exceeded expectations. Mutliple dishes dotted the table, each rooted in Mediterranean cuisine: Greek, Israeli, North African. The ingredients were fresh. The sauces distinct, layered and deeply flavored. The Italian wine proved a perfect complement. Joined by yet another family couple, the conversation was easy, the laughter frequent, and the joy evident. An evening to remember.

And now, I’m home. Ahh. The sun’s bright on the fields, and the cows are reclined on a south hill out of the wind. Soon I’ll switch on the tractor’s engine block heater and prepare to move a 1,000-pound bale of hay out to the herd. Then I guess it’ll be paper work for this coming season’s Bull Brook Keep beef sales, sourdough bread-baking classes, and the next Cowgirl High Tea.

Siggy

I’ll get to it in a few minutes. Right now, things are quiet. Dave is reading. Each of our three dogs has found his own shaft of sunlight, and I’m finishing up a cup of tea.

I’ll make my brunch, and then get a move on.

Today’s morning break: Blackeyed peas in a hoppin’John stew flavored with organic pork hocks, organic brown rice, Italian roasted red peppers, and a forkful of spicy kimchi. (Sorry, no photo. It just disappeared too quickly!)

Tomorrow: Israeli hummus and shakshuka.

Sylvia

Jeremy McAdams: describes his nearly invisible farm – making mushrooms bloom from logs of woods

Deep Roots Radio
Deep Roots Radio
Jeremy McAdams: describes his nearly invisible farm - making mushrooms bloom from logs of woods
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It’s signature America isn’t it? Rolling acres of grain, 8-foot high rows of corn, pastures of beef cattle and barns filled with mooing dairy cows. Oh, and then there are fields of grazing sheep and rooting pigs. You can see the patchwork from your airline seat 6,000 feet above the ground, and whizzing by your car window.

Oyster mushrooms growing in logs

But then there are the invisible farms – the ones that grow under cover and so slowly they seem still – the mushroom farms.

So still, in fact, that Jeremy McAdams launched his enterprise on a residential lot in the middle of Minneapolis!

In this Deep Roots Radio interview, co-host Dave Corbett and I chat with Jeremy McAdams owner/operator of Northwood Mushrooms in Clayton, Wisconsin. (Also marketing as Cherry Tree House Mushrooms) Why grow mushrooms in logs of wood? Why not plastic bags of compost and chips? And why certified organic?

I hope you enjoy this conversation. It brings mushroom farming into the light!

Sylvia Burgos Toftness

Brooks Geenen – describes his b&w photo exhibit documenting man’s impact on ag land

Deep Roots Radio
Deep Roots Radio
Brooks Geenen - describes his b&w photo exhibit documenting man's impact on ag land
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Brooks Geenen’s black and white photos are dramatic and stark. His large-scale frames invite us to look at agricultural land – and how man’s shaped it – through his high-resolution lens.

In this day and age of smartphone selfies and Instagram immediacy, Geenen uses large 5-inch by 5-inch exposures taken through old bellows-camera technology. His approach and  equipment requires a deep understanding light, photo exposure, depth of field, exposure, composition, image development, and a great deal of patience and planning. It is anything but point-and-shoot.

I hope you enjoy this Deep Roots Radio chat with Geenen. His exhibit, called Continuum of Will, is on display from Dec. 7, 2018 to February 1, 2019 in the Farm Table Foundation gallery space in downtown Amery, Wisconsin. This exhibit is free and open to the public.

Brooks Geenen and his exhibit, Farm Table Foundation, Amery, WI

For a sampling of Geenen’s work, visit his website, www.brooksgeenen.com.

Strategies for holiday cooking/baking and loving leftovers. And keeping down the stress.

Holiday cooking is all about sharing love, hospitality, food…and stress!!?

You never want to find yourself without enough for seconds. And you don’t love the thought of piles of food languishing in the back of the fridge. So, some thoughts:

About those leftovers. First, make sure all your dishes were cooled and stored well. You don’t want to get queasy from food left out on the table too long.

Since we just celebrated Thanksgiving and you may have already had your fill of turkey sandwiches

  • Think of changing the taste or texture of your dish so that it’s something really different, and not a replay. Think Asian spices – ginger, soy sauce, chopped scallions. Or go Italian with oregano, fragrant basil and parmesan cheese. Or Indian with oregano, cardamom, black pepper, mustard and cumin seed.
  • Got slightly stale dinner rolls, bread ends, sad slices from an appetizer tray? Make bread pudding! Scroll down for recipe.
  • Chucks of turkey are great for lots of dishes.
    • If adding to a soup or stew, be careful not to overcook the poultry. Make your broth or stew first (with all the veggies), then add the poultry (diced or shredded) to warm thoroughly.
    • Dice or shred and make creamed turkey on biscuits. Yum. Make a white sauce (first a butter and flour roux, add milk or broth, white pepper, cook for 20 minutes at lowest simmer), then add the poultry).
    • Sauté chopped onion and green pepper will just becoming golden. Add diced turkey and warm through. Add several beaten eggs and you’ve got an omelette.
    • Make bone broth. Pull all the meat from the carcass and place all the bones into a slow cooker along with a couple of large carrots and celery sticks (broken in two) and an onion cleaved in half. Add a generous teaspoon of black pepper corns, 2 bay leaves, a teaspoon of salt, and a tablespoon of vinegar (to pull minerals from the bones). Cook on low for 8-10 hours. Remove all the solids. Cool and store in the fridge or freeze. Don’t toss out the fat!!! It’s got loads of flavor.
    • Use leftover wild rice in soup or stews.
    • Or combine with a bit of flour, an egg beaten with a dash of milk, salt and pepper to taste, and some finely diced turkey. Shape into patties and fry in a thin film of butter. Yum!
  • Make a creamy soup with leftover squash/pumpkin/sweet potatoes or cooked carrots. Some proportions to consider if you’ve got 2-3 cups of leftover veg.
    • First sauté an onion or two in butter. Add 1-2 cups chicken, turkey, or vegetable broth. Simmer gently for 20 minutes. Smash squash/carrots and add to soup. Add a bit of grated nutmeg, salt and pepper. If you want a cream soup, add 1/2 c milk/cream/coconut cream now and simmer gently for another 20 minutes. Be careful not to boil. Taste and add seasonings. If you’d like a curry soup, add 1 tsp curry powder along with the squash.
  • Add 1/2 c leftover wild rice or brown rice, or 1/4 c cheese to you next bread loaf.
  • Combine mashed potatoes, stuffing, a couple of eggs and splash of milk to make waffles!

Now for just a few holiday entertaining strategies

Cranberry-almond frangipane tart

  • Bake ahead. In addition to those wonderful holiday cookies, consider making and freezing bundt cakes!  They’re easy to bake, look beautiful and freeze and thaw like a dream. There are great recipes all over the internet. Cakes can be stored at room temp for 3 days. To freeze, be sure cakes are completely cooled but not glazed. Wrap the cooled cakes first in plastic and then in aluminum foil. Allow frozen cakes to thaw overnight in frig, and then give them a couple of hours to come to room temperature. If you’re going to glaze the cake or drizzle icing over, do so when completely cooled. My favorite right now is Mexican chocolate (made with cinnamon and ancho chili powder) with a dulce de leech glaze. It disappears.
  • You can also freeze cupcakes once cooled, wrapped in plastic and then in aluminum foil.
  • Make and freeze soups, chilis, and stews. Store in deli container or pint-sized canning jar, just be sure to leave a good 1-1/2 inch space at top. They’re quick to thaw when company shows up.
  • Think cornbread. It’s fast to make when company calls.
  • Make liver pate. Mine includes freshly cracked pepper, fragrant brandy and luscious butter. It freezes like a charm and I’ve watched kids lick the spoon.
  • Spices. If those jars of ground spices are over two years old, you’re note getting the best flavors into your dishes. Consider buying whole spices – peppercorns, cinnamon sticks, cardamom, nutmeg – and grinding them yourself in a cheap little coffee grinder. And keep those herbs and spices in a cool, dark spot. Not out on a shelf where heat and light degrade them very rapidly.
  • Oils. Store in dark and cool places. Light and heat degrade oils. If possible, store in your frig to keep them from becoming rancid. If your olive oil is more than a year old, toss. It’s bitter and probably quite rancid. Better to buy smaller amounts and can be used up quickly.

Bread pudding

  • 3 1/2 c day-old (or older) bread cut into 3/4-inch cubes
  • 2 c whole milk
  • 1/3 c sugar
  • 3 large eggs 2 tsp vanilla
  • 1/2 tsp almond extract (or add more vanilla)
  • 2 T unsalted butter, diced
  • 1/4 c sliced nuts, or sunflower seeds, or raisins, or combo of any and all

Preheat oven to 350 degrees F. Place bread cubes on baking sheet and bake for 10-15 minutes.  Place in a  large bowl.

Lower temp to 325 degrees F.   Butter a 8×8 baking pan.

Scald the milk in a sauce pan. Pour over the bread cubes and let stand 15 minutes.

With an electric mixer, beat the eggs with the sugar till thick and light. This can take up to 8 minutes. Add the extracts.

Pour into the bread mixture, add whatever nuts/raisins you’d like. Stir briefly. Scrape into the baking pan. Dot with the butter.

Cover the pan with aluminum foil that has been buttered. Bake 35-40 minutes.  The custard will still look a bit moist.  Serve warm or at room temp.

Chat with Erin Rupp, Pollinate MN: encouraging weeds, old-fashioned flowers, hedgerows for the sake of the bees

Deep Roots Radio
Deep Roots Radio
Chat with Erin Rupp, Pollinate MN: encouraging weeds, old-fashioned flowers, hedgerows for the sake of the bees
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Uniform grasses, manicured farms, absolutely clean fence rows, monocultures as far as the eye can see, bare ground, all-hybrid plantings – these artificial landscapes are robbing us at least twice. Once, because they don’t supply bees and other pollinators with the food and shelter they need. And again because without pollinators, we humans won’t have the diversity of fruits and vegetables we need for our food supply.

So, what to do?

In this Deep Roots Radio interview, Erin Rupp, founder and executive director of Pollinate MN shares observations about the population declines of bees and other pollinators, and why this matters to us – gardeners, farmers and food lovers. She also describes the types of plantings and habitats needed to encourage pollinator growth and health.

I hope you enjoy the interview.

Sylvia